Compose & Balance Facial

Are you struggling with the ups and downs of hormonal imbalances? Do you feel tired, moody or anxious? Suffering from hot flushes or brain fog? If so, you're not alone. Millions of women experience several of these symptoms at some point in their lives. Using our Aromatherapy Associates body range, 'Pause & Reset' is ideal for those experiencing Menopause, Peri-menopause, Hormonal fluctuations and even Post-Birth imbalances. You'll experience Body Brushing over the skin to start, followed by our Aromatherapy Back Massage, whereby your therapist will incorporate pressure points for further relaxation. As the treatment progresses you will then experience Reflexology points and drainage to the feet, hands & stomach, which will aid with any hormonal imbalances you may be experiencing. Whilst bringing your treatment to a gradual close, your therapist will carry out a beautiful Aromatherapy Associates Facial, including Scalp Massage, deepening your state of relaxation and switching off your busy mind. This holistic treatment will aid in balancing your hormones and improve your physical and emotional well-being. The 60 minute treatment doesn't include the facial element

Cleansing, clearing and decongesting, this body treatment helps clear a congested body and mind and support the immune system. Guided breathing to clear congestion followed by massage techniques to soothe a heavy head, unblocking sinuses, easing headaches and promoting gut health. Body & Face – 90min Box breathing & steam inhalations, Massage focuses on back, scalp, face, chest, abdomen and feet Body – 60min Box breathing & steam inhalations, Massage focuses on back, scalp, chest, abdomen and feet

A truly nurturing treatment to fortify and strengthen the mind and body through difficult times. Focus the mind and breathe deeply whilst warm, rich products are applied soothingly during this emotionally strengthening treatment.   Body & Face – 90min Inhalation with guided breathing Hot stone placement to solar plexus Discovery facial including cleanse, exfoliation, massage & mask. Massage focuses on back, scalp, arms, legs and feet   Body- 60min Inhalation with guided breathing Hot stone placement to solar plexus Massage focuses on back, scalp, arms, legs and feet

Perfect for times of stress and over-activity, this treatment helps the mind unwind and refocus, getting you back on track. A double layer of products is applied to de stress both the mind and body, soothing a heavy head of stressful thoughts with Ayurvedic scalp massage and pressure point techniques. Body – 90min Inhalation with guided breathing Gentle mobilisations Massage focusing on back, legs, scalp, face, arms and chest.   Targeted areas – 60min Inhalation with guided breathing Gentle mobilisations Massage focusing on back, scalp, face, arms and chest.